Burning in the soles, then do these home remedies

Traditional medicines are effective to give the body cooling inside and protecting them from problems like dehydration. This includes Gond Katira, which is known for its cooling effect, hydrating properties and many health benefits. It should be taken regularly.

Things You Will Need

• Gond Katira

Method

You will get these benefits

■ Cold the body: Its cold effect is considered highly beneficial in summer. Heat is effective in removing the problem of burning sensation in strokes and soles.

■ Full of hydrating properties: It maintains energy levels and prevents dehydration. The problem of hemorrhage will also be overcome.

■ Healthy for the stomach: relieves problems like constipation and blotting. Keeps the digestive system healthy.

■ Rising immunity: It increases immunity. It is good for skin and hair. Diabetes and BP are beneficial in problems.

How to take

Soak 4-5 pieces in water at night, in the morning they will flow a glass. It can be taken by mixing cold milk, cold, syrup or lemonade, pleasure, coconut water, fruit juice or buttermilk lassi.

Noted things

Give a person suffering from IBS and young children. Take pregnancy only with the advice of a doctor. The new mother can include it in the diet.