Some important precautions for pregnant women

Even today, women are seen to be careless about their health due to social, cultural and economic reasons. Due to this, they have to face many serious diseases. According to statistics, even today hundreds of women lose their lives every day due to delivery related complications. At the same time, there are crores of women who are deprived of family planning facilities. Pregnant women need to take some precautions regarding their health. Let's know...

Pregnant women should get delivery related checkups done regularly. They should take care of their diet and nutrition.

Women should keep their weight under control during pregnancy. Every week the weight of the woman should increase by 0.6 kg, because if the mother's weight is less or more, it will affect the physical and mental health of the fetus.

If pregnant women are suffering from diabetes, blood pressure, thyroid, anemia or any other disease, then they should get regular treatment with the advice of a doctor.

Pregnant women should do Garbha Sanskar. What they eat, what they think, etc. affects the mental development of the fetus. For this, Garbha Sanskar and Mantra Chanting are quite trending these days. You can also take help of many types of online apps for this.