Sports or Studies: What to Choose!

Opportunities are increasing in sports ranging from cricket, hockey, football, and athletics to badminton and other sports. The period from 9th to 12th grade is a crucial time in a child's life. This is the age when students make decisions about their future and can also get the opportunity to choose a career in sports. In such a situation, the role of parents and teachers becomes extremely important.

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The Importance of Sports in Adolescence

Research shows that the age of 14 to 18 years is considered the most sensitive period for the development of both the body and mind. According to the Indian Journal of Sports Science, regular participation in sports at this age not only increases physical fitness but also strengthens mental health.

The Importance of the Right Coaching and Resources

Good coaches and proper training facilities are essential for any athlete. Research published in the International Journal of Sports Studies suggests that if an athlete receives technical guidance and proper dietary support at the initial level, their chances of success increase by up to 40%. Students and parents should check whether coaches are available at the local sports academy or school.

Interest and Passion:

To persevere in sports, it is essential to first identify your own interest. Choosing a sport solely based on its popularity may lead to disappointment later on.

Physical Ability and Suitability:

Every sport has different physical requirements. For example, athletics and swimming require endurance, while badminton and table tennis require reflexes and energy.

School and Local Opportunities:

Students can also choose a sport by looking at the sports facilities and coaching resources available in their school or district.

Long-Term Career Opportunities:

Sports are no longer limited to the national level; opportunities now exist in corporate leagues, the fitness industry, and coaching.

Balancing Studies and Sports

Grades 9 to 12 are crucial for board exams and laying the foundation for a career. Therefore, students should learn time management. A UNESCO report indicates that students who maintained a balance between sports and academics performed better in leadership and problem-solving later in life.

The Role of Parents

Parents' attitudes are crucial in guiding children towards a career in sports. According to a 2022 NITI Aayog report, approximately 60% of talented athletes in India drop out of sports due to family pressure or lack of support. Therefore, parents should understand and encourage their children's interests.

Also keep these points in mind:

■ Set aside a fixed time for regular practice in the morning or evening.

■ Create a weekly study plan to ensure that academics are not negatively impacted by sports.

■ Utilize the discipline and teamwork learned through sports to improve academic performance.

■ Adopt a complementary approach to academics and sports, rather than viewing them as contradictory.

■ Gather information about suitable coaches, academies, and resources to guide your children.