Problems related to heat in pregnancy and their treatment

Pregnancy in summer can be particularly challenging because during this time the pregnant increases the risk of problems with heat, dehydration, dehydration, excessive heat in the body, increased blood volume, hormonal changes, swelling of hands and feet, swelling of hands and feet, heat rashes and UTIs with fungal infections. Know how pregnant to keep herself fit in this season.

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Problems related to heat in pregnancy

1. Excessive sweating-lack of electrolytes and dehydration.
2. High humidity- Sweating does not evaporate, the body becomes hot.
3. Staying in the sun for a long time-the temperature of the body increases.
4. Reduced blood circulation- swelling and dizziness.
5. Bacteria flourish in hot and moist environment- UTI and skin infection.

symptoms

Dehydration: Drying mouth, dark colored urine, dizziness, fatigue, headache.

Heat Exposition: Excessive sweating, nausea, sharp pulse and muscle cramps. Heat Stroke: Body temperature more than 103 Celsius, confusion, no sweating and unconsciousness. 

Inflammation (edema): Swelling in the legs, ankles and hands.

UTI: Burning while urin, frequent urination, lower abdominal pain.

Heat Rash: Red, itchy grains on sweaty parts (chest, under the breasts, thighs).

Rescue measures

1. Hydration and diet -

Drink 3-4 liters of water daily. Avoid caffeine and sweet drinks.

Eat fruits rich in water.

2. Activity and Relaxation -

Do not leave in the sun from 10 am to 4 am, walk in shady places or inside the house, keep the feet high, so that there is no swelling.

3. Sleep and airy atmosphere -

Use fan/AC, sleep left (blood circulation is better). Put the pillow.

4. Dehydration and Heat Exposition -

Drink electrolyte solution, relax on a cold place. Place cold clothes on the forehead and neck. Contact the doctor if there is vomiting or unconsciousness.

5. Swelling (edema) -

Do not stand for a long time, wear compression stockings.

6. UTI and infection -

Drink cranberry juice (without sugar). Take care of cleanliness

And change wet clothes immediately.

7. Heat Rash -

Kelamine lotion or aloe vera gel will keep the skin dry. Contact the doctor immediately if the symptoms are severe.

8. Do not go out in strong sunlight, change moist clothes to prevent infection